Fresh Squash opo (Dudhi/Lauki) – per lb

Opo squash, known as dudhi or lauki, is a mild pale-green gourd with tender flesh and a subtly sweet flavor. It is a staple in Indian kitchens, simmered into everyday sabzis, stirred into dals, or grated for kofta and the classic dessert dudhi halwa. Sold fresh by the pound, each squash has smooth skin that peels easily before cooking. Its light texture cooks down quickly and is gentle on the stomach.