Fresh Indian Long Squash (Opo/Lauki) – per lb dudhi

Long squash, also known as opo or lauki, is a mild, tender-fleshed gourd sold fresh by the pound. Peel and dice it for everyday Indian dishes like lauki sabzi, dal, or kofta, where it soaks up spices beautifully. Its soft texture also works well in soups and light stir-fries. An easy-to-cook vegetable that suits simple home-style meals.