Swad Phool Makhana Puffed Lotus Seeds - 14oz

Swad Phool Makhana are light, puffed lotus seeds prized as a healthy, protein-rich snack. Roast with ghee and spices for a crunchy treat, or simmer into creamy kheer and curries. A nutritious, gluten-free staple perfect for fasting and everyday snacking.